tag:blogger.com,1999:blog-20252511.post114668180041320889..comments2024-03-10T21:59:24.154+13:00Comments on Shirley Goodwin - Dyeing2Design: Eating to Lose Weight #2Shirley Goodwinhttp://www.blogger.com/profile/01479768160284996206noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-20252511.post-19487349903981045302013-01-04T08:51:14.842+13:002013-01-04T08:51:14.842+13:00Have you been seeking to lose weight? When you'...Have you been seeking to lose weight? When you're, you likely know that you've numerous different choices.<a href="http://www.fortworthlapband.com/" rel="nofollow">Gastric Sleeve Surgery</a><br />marshall9255https://www.blogger.com/profile/05098751160299407706noreply@blogger.comtag:blogger.com,1999:blog-20252511.post-1146947592029704292006-05-07T08:33:00.000+12:002006-05-07T08:33:00.000+12:00I agree with you Shirley. I dare not eat bread. Br...I agree with you Shirley. I dare not eat bread. Bread is a treat once in a while. I'm the same as you, I have always been over-fond of it.<BR/>I do love porridge and have it almost everyday with a tablespoon of ground linseeds and the same of bio yoghurt. <BR/>I also find writing everything down helps.Digitalgranhttps://www.blogger.com/profile/18213778111516418003noreply@blogger.comtag:blogger.com,1999:blog-20252511.post-1146889334282528822006-05-06T16:22:00.000+12:002006-05-06T16:22:00.000+12:00Here they have available in the stores bread that ...Here they have available in the stores bread that is made of organic sprouted grains - no flour.<BR/>If one were following Weight Watcher's numbers a slice of it would be worth one point, whereas even regular whole wheat bread (or stoned wheat) is 2.<BR/>One has to read labels like a hawk, but the Silver Hills Balanced bread has 5 grams of fibre and 6 grams of protien. Their Squirrely Bread is similar and is covered in sesame seeds and has sunflower seeds in it so it's good and chewy.<BR/>I have found Oatmeal to be the perfect breakfast and in Japan they treat diabetes with cinnamon so what could be better? I also add ground flax after cooking the oatmeal.<BR/>Two years ago I lost a very significant amount which is now creeping back and your "write it down" advice is probably the very most important. I need to give myself a good kick and start doing it again.Nora and James McDowellhttps://www.blogger.com/profile/03122226614873576802noreply@blogger.comtag:blogger.com,1999:blog-20252511.post-1146812504451538602006-05-05T19:01:00.000+12:002006-05-05T19:01:00.000+12:00Can't agree with you on this one, Cathy - I believ...Can't agree with you on this one, Cathy - I believe it's the bread itself. "You are what you eat" is what it's about.Shirley Goodwinhttps://www.blogger.com/profile/01479768160284996206noreply@blogger.com